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Who is Meichenbaum and what is he known for?

  1. A theorist focused on intrinsic motivation

  2. A behaviorist studying external rewards

  3. A social learning theorist who developed self-regulated learning

  4. A psychologist working on classical conditioning

The correct answer is: A social learning theorist who developed self-regulated learning

Meichenbaum is a prominent psychologist recognized for his contributions to the field of cognitive behavior therapy and specifically for developing the concept of self-regulated learning. His work emphasizes how individuals can take charge of their own learning processes, set goals, monitor their progress, and adjust strategies as needed. Meichenbaum's influence in education stems from his belief that cognitive processes such as self-talk and metacognition play a crucial role in how learners approach tasks and overcome challenges. In the context of self-regulated learning, Meichenbaum's strategies are aimed at fostering greater independence and efficacy among learners, enabling them to manage their own academic and personal growth. This aligns with contemporary educational practices that emphasize the importance of student agency and empowerment in the learning environment. Understanding his contributions provides valuable insights into effective educational strategies that promote lasting learning habits and resilience among students.